Food Intolerance Testing

I have no hesitation is recommending the professional services of Sarah-Jane.

I only agreed to take part in a food intolerance test because my husband, Phillip, wanted one but I wasn’t prepared for the results, and it is fair to say they were a bit of a shock to me. However, the expert guidance of Sarah-Jane and calm professional approach I was able to change my diet without it being too disruptive and within 3 week the difference was very noticeable.

The follow up care was very much appreciated, and I know I can call upon her any time for advice.

My daughter is 16 years old and was having a fair amount of stomach trouble, bloating and stomach pains to name just a couple. This had been going on for some considerable time, causing her great distress.

During a meeting with Sarah-Jane we started discussing what Sarah-Jane does, she advised that she was nutritionist and my ears pricked up, I thought that she might be able to help my daughter, Tianna.

I explained to Sarah-Jane what was happening with Tianna, and she was confident that she would not only find the problem but also offer help, assistance along guidance on how to keep it at bay.

We arranged a meeting between Sarah-Jane and Tianna. Sarah-Jane went through everything with Tianna and then arranged a food intolerance test which flagged up that Tianna was intolerant to several foods, these were also foods that she ate a lot of.

Sarah-Jane then laid out a plan with Tianna and gave her lots of options, recipes along with substitute foods. She then checked in with Tianna over the next three months to ensure that she was still on track.

I am pleased to say that Tianna is coping very well now, she has got used to her new food and avoids that ones that upset her.

This is all down to Sarah-Jane’s expertise and empathetic nature, thank you.

Just wanted to say a huge thank you for your support in resolving my food intolerance issues. I have worked with a nutritionist previously and found all the advice a bit confusing and contradictory. My experience with you was entirely different – you explained everything in a simple and matter-of-fact way, which was easy to follow and more importantly, easy to implement.

My food intolerance test showed I was sensitive to a few ingredients and unfortunately the main ones are my go-to “treats!”. No wine, no crisps and no chocolate was a seriously gloomy future! With your help and guidance, I have adapted my lifestyle and with your suggestions found my “treats” made without the stuff I am intolerant to! Result and relief. Very happy!

So, thank you for your realistic down-to-earth approach. Your expertise in creating heathy meal plans that work for my lifestyle and for my health have really made a difference. I would have no hesitation in recommending you to anyone who is suffering with their digestion or their joint mobility and flexibility.

Thank you! Best wishes

Few know that I have a family history of digestive issues.  My Grandfather died of bowel cancer (which is hereditary) and my father has Crohn’s disease (also hereditary).

This has always left me with some paranoia when it comes to digestion.  I heard about evolution34 and their intolerance test.  I took the test and was fascinated by the results, and particularly my inaccurate pre perceived intolerances.

It was quick and painless with all instructions and consultations highly organised.  I wouldn’t hesitate to recommend this process to anyone if they have concerns or simply wish to explore how food is reacting with your body.

Thank you, Sarah-Jane, for putting my mind at ease

I spoke to Sarah-Jane about the nutrition work she is doing and was intrigued about what Macros, Micros where, as a nurse thought I knew a bit about nutrition …. how wrong was I?!

When I first enquired, I was worried about the money side and was reluctant to prioritise this money on myself however after some thought and even more weight yoyoing I just thought “why not!”.

I knew for me to be a positive role model for my near teenage daughters and adult son my health and well-being was important, and this conclusion had taken me many years to realise.

I had been wary due to home being a building site however I was still able to make the changes needed and since starting this journey, I have stopped hiccupping and coughing in the mornings, I am sleeping much better, my blood pressure is now within normal limits, and I have lost 2 inches from around my middle.

I would recommend a chat if nothing more, Sarah-Jane is the most passionate, motivational, and knowledgeable woman I have met for a while and I plan to continue working with her whilst making the changes I and now subsequently my family have made.

Thank you, Sarah-Jane.

I am so pleased I have found Sarah-Jane to have her looking after my health.

I have had a problem with food for years, including allergies, and my eating habits had got very samey, and not eating a great deal in general, so I needed to get a good eating plan, and introduce vitamins and minerals that were currently non-existent, into my body. I was feeling sick, dizzy and tired. I was eating snacks and one meal a day. I also had joint and general pain issues, some of the food I was eating exacerbated these problems, but having identified these, I was able to make that change.

I now feel healthier, more awake, less dizzy and able to exercise for longer. I will now always have this information but will keep meeting just to keep on the right track. I would highly recommend Sarah-Jane to anyone, she is easy to speak to, knows her stuff and has changed my life, I wish I had found her years ago.