Your personal and private sessions, tailored to your individual problem areas, goals and dreams, a truly bespoke experience. Giving time to take care of you is the best present you can give yourself physically and mentally.
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Small bespoke groups, that are sociable and motivating. Alleviate aches and pains, become stronger, increase your flexibility and develop beautiful posture. You will listen to your body and progress at your own pace. Classes are mixed ability or beginners.
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Aimed to support your businesses health and wellbeing strategy, I can run Pilates only classes, Nutrition only classes or combine the two to create a bespoke programme, increasing your team members productivity, health, fitness and happiness.
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1-2-1, family and groups focusing on Nutrition and Weight Management solving new or reoccurring problems, these can be obesity, over-weight, under-weight, not feeling healthy and happy inside and on the outside, improve overall health, wellbeing and happiness.
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When you become a member of evolution34 you will be joining a group of people who are all either making small changes or have made changes and are all experiencing improved health and fitness benefits and are realising their dreams can come true.
Become a Member Members AreaIf you'd know more and embark on your evolutionary journey enter your details to start your pilates experience by receiving our newsletter.
