Your personal health, fitness and wellbeing consultation with 1:1 goal setting with support and motivation, focus and accountability 1 x 45-minute consultation and 4 x 25-minute consultations
Note: Food Intolerance Test not included
Choose your test online. Once you’ve placed your order, you’ll have the option to book a 15-minute consultation to discuss your symptoms, overall health, and what led you to take this step. Your test kit will be posted to your chosen address and will fit through your letterbox. Prefer to do it in person? You can collect your kit and take the test at my clinics in Chesterfield or Ripley.
Open your kit and scan the QR code to register it to your name. Follow the simple, step-by-step instructions provided. Use the prepaid returns envelope to send your sample back to the laboratory.
Your results will be ready within 3 working days of the lab receiving your sample. Once I’m notified your sample has arrived, I’ll contact you to book your consultation. During our session, we’ll review your results together, and you’ll have plenty of time to ask questions. If your test includes a 5-week follow-up consultation, we’ll schedule that too.
We’ll explore alternative food options and lifestyle adjustments that suit you. Then it’s over to you to put the changes into action. If you’ve chosen a test with follow-up support, you can contact me any time until your 5-week check-in, where we’ll review your progress and discuss further guidance to help you stay on track.
The test involves a simple at-home finger prick to collect a dried blood sample, which is then used to test for 286 food and drink antigens (antigens – substance that triggers an immune response by the body.)
Your kit includes everything you need to complete the test, along with clear, easy-to-follow instructions.
If you’d like support when the kit arrives, feel free to request a call — or I can send you a short video guide showing how to take the test.
The kit includes:
Once you have ordered your test, you’ll have the option to book a 15-minute call with me to discuss your symptoms, overall health, and what led you to take this step today.
After the laboratory has analysed your sample, we’ll go through your results together. You’ll have plenty of time to ask questions and explore alternative food options that fit your lifestyle.
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